How To Do Self Acupressure

Acupuncture and acupressure have been researched, and studies show that human well-being can be drastically improved by using these very old oriental techniques. It

A Guide To Acupuncture

What Is Acupuncture? Acupuncture is a treatment where very thin needles are inserted into different places on the body. It is one of the

Types Of Hypnosis

Hypnosis is a form of psychotherapy that has numerous applications. It is used to treat obsessive compulsive disorders, long term depression, anxiety symptoms and

How To Treat Cold Sores

During the cold and flu season, many people tend to get cold sores. It may not even be the cold and flu season, and

How To Get Rid Of A Fever

When you or your child has a fever it can be very scary. You may not know what to do when you come down

How To Clear A Stuffy Nose

There are many reasons why people get a stuffy nose. Allergies, colds, sinus infections, dry air or cold weather can all be the culprits.

How To Clean Your Teeth

A clean mouth is something that everyone should strive for, on a daily basis. Cleaning your mouth not only include cleaning your teeth, but

How To Prevent Tooth Decay

Many people suffer from tooth decay, and this is due to lack of proper dental hygiene, or because of the excessive consumption of sweet

How To Whiten Teeth

Many strive to have a Hollywood smile, which is extremely white teeth. White teeth are something that we all have when we are children,

How To Recognise Signs Of A Stroke

A stroke can happen to anyone at any given moment. There are signs and symptoms prior to having a stroke. It is important to

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