Techniques Used in Hypnosis Therapy

Alternate Medicine

Chelation Therapy

Cognitive Therapy

Gene Therapy

Heat Therapy

Homeopathy

Hypnotherapy

Laser Therapy

Massage Therapy

Music Therapy

Pet Therapy

Physiotherapy

Play Therapy

Relaxation Therapy

Siddha

Other Therapy

Naturopathy

Herbal Remedies

Free Newsletter

Stay updated, sign up for our free newsletter to receive useful tips

Full Name
Email Id

Techniques Used In Hypnosis Therapy

There are many techniques used in hypnosis therapy. The hypnotist may use different methodologies for different persons. It depends from case to case. Whatever be the technique used the principal will always remain common and the same. Some self proclaimed practitioners may try their own techniques.

It is not dangerous to have them performed on you. The popular hypnosis techniques are as follows

Age Regression

The hypnotist will ask the subject to recall whatever happened in the past. This is not only useful to rectify the problems of a patient but also useful to recollect the minute details of crime that which any witness might have forgotten by chance. This method is similar to reading a text book and then proceeding to a particular chapter or chapters for reference, clearing the doubts and clarity.

Guided Imagery

Rate this Article

Excellent

Good

Average

Bad

Terrible

Current Rating

In this method the creativity of a person is stimulated. Certain psychic and mind related problems can be solved if a person thinks creatively and not when he analyses. In later stages the creative thinking will be used to solve the actual problems that a subject faces in life. The hypnotist will advise the subject accordingly and even if he is not able to solve alternative remedies will be suggested.

Illness that respond well in Therapy

Since hypnotherapy exercises pressures on your mind you should not visit a hypnotist unless your problem is serious. Even if you ask him to treat for minute problems the hypnotist will suggest that you follow some other therapies whether or not it can be solved by using hypnotherapy. Hypnotherapy has helped to get rid of some problems like sleep disorder and addiction. It is not possible to explore the reasons for these problems when you are in a normal state of mind.

Application of Hypnotherapy

Hypnotherapy can be used for multiple purposes. A hypnotist can also help you to Develop positive thoughts; improve your focus and concentration. Hypnotherapy is becoming an important exercise in self development workshops. It can also be used to treat people with low self esteem. Similarly it can be used effectively to treat post trauma relief. For e.g. if you undergo a major surgery in stomach and you are suffering from lot of pain during the post operative care the hypnotist will ask you to imagine that you don't have a stomach. He will train your subconscious mind to think accordingly. Therefore you will be able to get rid of the problem very easily.

Risks Associated with Hypnotherapy

Hypnosis treatment is not free from dangers. If the hypnotist does not administer the right treatment or does not control the patient properly the subject may demonstrate aggressive behaviors. Similarly some patients may become afraid in the due course of the treatment or even before the treatment. The hypnotist must rectify this problem before starting the treatment.

People who are not qualified in clinical hypnotherapy try to practice hypnotherapy for personal gains and satisfying vested interests. This could be harmful both to them and to the patient. Hypnotherapy was even citied as a method of black magic. Previously it was performed with half baked knowledge. After extensive research it has been validated and has also become a regular stream of medicine. The confusions regarding "what is hypnotherapy" and free hypnosis have been answered.