Benefits from Music Therapy Activities

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Benefits From Music Therapy Activities

Music therapy activities can benefit just about anyone. Even people with no serious problems can benefit from the use of music therapy to improve their communication skills, release their creativity and lower stress levels.

However, it is of most benefit to:

The elderly
Psychiatric patients
People with poor communication skills
The mentally disabled
People in severe pain
People who are depressed
Drug and alcohol addicts
Children with behavior problems
People undergoing a process of rehabilitation.

Guided Imagery and Music - Technique

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Guided imagery and music uses music to explore consciousness and stimulate inner experiences. The music chosen is specifically designed to do this. Guided imagery and music does not fit into the other types of music therapy offered by musical therapists in a health setting. The roots of guided imagery and music began as patients used the drug, LCD, to gain heightened sensations. Music was used to replace the experiences that had been caused by drugs.

The History of Music Therapy

The history of music therapy reaches back to the times of Aristotle and Plato, when music was used as a healing influence. After World War II, musicians started to visit Veterans hospitals to play for veterans suffering physical and emotional trauma. The patients responded well to the music, leading doctors and nurses to request more musicians in health settings. The first music therapy degree program was founded in 1944 at the Michigan State University.

Research Conducted in Music Therapy

There has been a great deal of research into the use of music therapy with trained music therapists. The Journal of Music Therapy is just one of the music therapy research journals that publish studies related to research in music therapy. There are also a number of organizations that encourage, promote and participate in the research of music therapy. The studies conducted so far suggest that music therapy is effective.

As more and more research comes to light, there will likely be some improvement in the types of music therapy offered and a better understanding of how music therapy actually works. For different types of therapy like massage therapy, music may soon be seen as an essential and complementary component. Music therapy research may lead to music being used in all types of different treatments and medical services.