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Biofeedback - Simple Method To Control Certain Body Functions

The term bio feed back theory is self explanatory. In a bio feed back theory you will be able to diagnose the problem on the basis of your body's reactions.

For e.g. if you are suffering from stomach disorder like vomiting or stomach ache or some other ailment you will not consume a regular diet but rather restrict the intake of fatty or oily substances until you become normal. The working of biofeedback techniques is similar to this.

What is Biofeedback? Origins of Biofeedback

Biofeedback therapy is the process of helping you to cure ailments through the signals that you get in your own body. Bio feed back is used by f therapists to help you cure the respective ailment. Bio feedback is useful for both the therapists and patient. The therapists help you in identifying the root cause of the problem and as well as guiding how it should be cured.

Neal Miller is said to have invented the process of bio feedback. He proved this process through a small experiment with rats wherein he stimulated certain organs and as a result the rats were able to perform certain acts like heartbeat and altering the frequency of the brain wave voluntarily. Dr.James.S.Gordon also proved in the year 1961 that it is possible to dictate acts like our heart rate as opposed to what was perceived as purely involuntarily.

What Conditions Benefit from Biofeedback?

Biofeedback therapy is helpful to cure many ailments. For instance when a person is treated for asthma he will be asked to inhale and exhale freely. This will help him to know the symptoms of asthma attack and also to fight the attack in a better manner. Accordingly the person will be cured. For e.g. if a person wants to manage stress the bio feedback therapy will help him to identify how the messages are transmitted to the brain (to create stress). He will have a control on these messages and automatically be able to control stress.

As in the case of a biofeedback for managing depression the therapist will teach you to concentrate on positive energy and as well as measure it along with the forces that is causing the depression. The patient will then be asked to concentrate on improving the positive energy. Once this is carried out successfully the patient will be able to recover from any amount sorts of depression. Biofeedback is also useful for curing other diseases like anxiety disorders, back pain, diabetes, tinnitus, endometriosis, menopause, migraine, insomnia and Raynaud's Disease.